info
Rotary Ireland

Ciaran Ruddock

Ciaran Ruddock


Ciaran is the Co-Founder and Head of Strength and Conditioning at FFS-Fitter, Faster, Stronger. Ciaran has a BSc in Health and Performance Science from University College Dublin and achieved an Msc in Applied Sports Science from Worcester University. He recently completed his masters in Applied Exercise science.

His constant drive for self-improvement, in terms of his physical performance as well as education, is what earns him unprecedented respect and acknowledgement from his clients and peers alike.

Ciaran is currently enjoying a very successful career in Rugby. To date he has accumulated representative honours at both Provincial and International levels, including:
Ireland under 19
Ireland under 20
Leinster (A) Captain
Leinster senior XV
Barbarians RFC
St Marys Senior squad 2012- Current